Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT FRENCH RICE PUDDING, COCONUTPUDDING SNACKS, CHOCOLATE

Calories120120

Protein2.0 g1.1 g

Total fat6.0 g2.7 g

Saturated fat4.5 g1.1 g

Carbohydrate15.0 g21.7 g

Fiber0.0 g2.2 g

Sugars7.0 g14.1 g

Sodium55 mg125 mg

Potassium0 mg103 mg

Calcium0 mg326 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.