FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MACAROONCHUAO CHOCOLATIER, GOURMET HANDCRAFTED CHOCOLATE, SWEET & SALTY
Calories525525
Protein2.5 g7.5 g
Total fat32.5 g37.5 g
Saturated fat11.3 g22.5 g
Carbohydrate60.0 g52.5 g
Fiber5.0 g2.5 g
Sugars52.5 g50.0 g
Sodium262 mg225 mg
Potassium——
Calcium0 mg150 mg
Iron1 mg2 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.