Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT MACAROONSCOCONUT MACAROONS

Calories320320

Protein4.0 g4.0 g

Total fat20.0 g20.0 g

Saturated fat16.0 g16.0 g

Carbohydrate44.0 g44.0 g

Fiber4.0 g4.0 g

Sugars4.0 g4.0 g

Sodium160 mg160 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.