FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MACAROONS, COCONUTCHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP
Calories391391
Protein4.3 g4.3 g
Total fat21.7 g17.4 g
Saturated fat19.6 g6.5 g
Carbohydrate47.8 g60.9 g
Fiber4.3 g0.0 g
Sugars39.1 g39.1 g
Sodium109 mg348 mg
Potassium217 mg130 mg
Calcium0 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.