FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MACAROONS, COCONUTTEDDY GRAHAMS, GRAHAM SNACKS, HONEY, HONEY
Calories433433
Protein3.3 g6.7 g
Total fat23.3 g13.3 g
Saturated fat20.0 g3.3 g
Carbohydrate56.7 g76.7 g
Fiber10.0 g3.3 g
Sugars50.0 g26.7 g
Sodium33 mg500 mg
Potassium133 mg
Calcium0 mg333 mg
Iron1 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.