FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MILKCOCONUT MILK
Calories138133
Protein0.0 g0.0 g
Total fat15.0 g13.3 g
Saturated fat12.5 g11.7 g
Carbohydrate1.3 g3.3 g
Fiber0.0 g0.0 g
Sugars1.3 g1.7 g
Sodium25 mg17 mg
Potassium38 mg
Calcium0 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.