FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT MILKRICH AND CREAMY IMPORTED COCONUT MILK
Calories212211
Protein2.5 g1.8 g
Total fat20.0 g17.5 g
Saturated fat17.5 g15.8 g
Carbohydrate5.0 g8.8 g
Fiber0.0 g0.0 g
Sugars2.5 g1.8 g
Sodium12 mg9 mg
Potassium184 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.