Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MILK POWDERORIGINAL CREAMER, ORIGINAL

Calories714714

Protein5.7 g7.1 g

Total fat57.1 g71.4 g

Saturated fat57.1 g57.1 g

Carbohydrate28.6 g21.4 g

Fiber0.0 g0.0 g

Sugars0.0 g7.1 g

Sodium0 mg250 mg

Potassium929 mg214 mg

Calcium24 mg143 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.