Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT MILK, VANILLACOCONUT MILK, ORIGINAL

Calories2929

Protein0.4 g0.4 g

Total fat2.1 g2.1 g

Saturated fat1.7 g1.7 g

Carbohydrate2.1 g2.1 g

Fiber0.0 g0.0 g

Sugars1.3 g1.3 g

Sodium8 mg8 mg

Potassium125 mg125 mg

Calcium188 mg188 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.