Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT OILISLAND TRAIL MIX

Calories387387

Protein10.6 g0.0 g

Total fat8.8 g9.7 g

Saturated fat0.0 g9.7 g

Carbohydrate73.9 g77.4 g

Fiber14.1 g6.5 g

Sugars0.0 g58.1 g

Sodium387 mg97 mg

Potassium——

Calcium0 mg65 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.