FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT OIL, SEA SALTDARK CHOCOLATE COVERED ACAI & BLUEBERRY
Calories387387
Protein10.6 g3.2 g
Total fat8.8 g14.5 g
Saturated fat0.0 g9.7 g
Carbohydrate73.9 g67.7 g
Fiber14.1 g3.2 g
Sugars0.0 g48.4 g
Sodium387 mg0 mg
Potassium
Calcium0 mg0 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.