Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT ORGANIC ICELANDIC YOGURT, COCONUTDRINKABLE LOW FAT YOGURT

Calories8585

Protein9.9 g3.4 g

Total fat1.4 g1.4 g

Saturated fat1.4 g0.8 g

Carbohydrate9.2 g15.3 g

Fiber0.7 g1.1 g

Sugars7.8 g11.9 g

Sodium35 mg48 mg

Potassium—141 mg

Calcium106 mg141 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.