Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT PEANUT BUTTER BARORGANIC PROTEIN BAR, PEANUT BUTTER

Calories479479

Protein22.5 g27.1 g

Total fat29.6 g22.9 g

Saturated fat8.4 g8.3 g

Carbohydrate35.2 g43.8 g

Fiber5.6 g6.2 g

Sugars26.8 g25.0 g

Sodium77 mg250 mg

Potassium634 mg438 mg

Calcium211 mg83 mg

Iron2 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.