FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT PIE, COCONUTKROGER, WHITE PEPPERMINT CAKE
Calories471471
Protein3.5 g3.5 g
Total fat23.5 g23.5 g
Saturated fat11.8 g8.2 g
Carbohydrate60.0 g62.4 g
Fiber1.2 g0.0 g
Sugars24.7 g48.2 g
Sodium271 mg353 mg
Potassium141 mg
Calcium12 mg24 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.