Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT PREMIUM ICE CREAMPREMIUM ICE CREAM, PRALINES & CREAM

Calories212212

Protein3.0 g7.1 g

Total fat9.1 g10.6 g

Saturated fat6.1 g5.9 g

Carbohydrate27.3 g27.1 g

Fiber0.0 g0.0 g

Sugars22.7 g22.4 g

Sodium61 mg94 mg

Potassium—184 mg

Calcium91 mg109 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.