Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT PUFFGRAIN FREE COOKIES AND CREAM PROTEIN BAR

Calories350350

Protein42.5 g33.3 g

Total fat7.5 g11.7 g

Saturated fat3.8 g6.7 g

Carbohydrate32.5 g40.0 g

Fiber0.0 g23.3 g

Sugars17.5 g8.3 g

Sodium225 mg267 mg

Potassium403 mg267 mg

Calcium192 mg167 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.