Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT THINS BAKEDCOCONUT THINS BAKED

Calories640640

Protein8.0 g8.0 g

Total fat52.0 g52.0 g

Saturated fat48.0 g48.0 g

Carbohydrate32.0 g32.0 g

Fiber8.0 g8.0 g

Sugars28.0 g28.0 g

Sodium120 mg120 mg

Potassium300 mg300 mg

Calcium80 mg80 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.