Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT WALNUT BUTTER, COCONUTPEANUT BUTTER, ESPRESSO NIB

Calories643643

Protein14.3 g21.4 g

Total fat60.7 g50.0 g

Saturated fat10.7 g7.1 g

Carbohydrate21.4 g21.4 g

Fiber7.1 g7.1 g

Sugars10.7 g7.1 g

Sodium0 mg357 mg

Potassium0 mg—

Calcium71 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.