FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT WATERORGANIC WATERMELON WATER, TART CHERRY
Calories2222
Protein0.5 g0.6 g
Total fat0.5 g0.0 g
Saturated fat0.4 g0.0 g
Carbohydrate4.0 g6.1 g
Fiber0.0 g0.0 g
Sugars3.0 g5.3 g
Sodium20 mg0 mg
Potassium209 mg272 mg
Calcium0 mg14 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.