Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT WATER, TWIST OF LIMECOCONUT WATER HYDRATION PACK

Calories1919

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate4.6 g5.5 g

Fiber3.8 g0.0 g

Sugars0.0 g5.2 g

Sodium15 mg31 mg

Potassium188 mg126 mg

Calcium17 mg6 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.