Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT WATER WITH MANGO, MANGOFARAON, ALOE

Calories4646

Protein0.0 g0.0 g

Total fat0.2 g0.0 g

Saturated fat0.2 g0.0 g

Carbohydrate10.4 g11.3 g

Fiber0.0 g0.0 g

Sugars9.2 g10.8 g

Sodium17 mg17 mg

Potassium98 mg—

Calcium10 mg42 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.