Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT WATER WITH PULPPROTEIN COCONUT WATER, CHOCOLATE

Calories3939

Protein0.3 g6.1 g

Total fat0.3 g0.3 g

Saturated fat0.2 g0.1 g

Carbohydrate9.0 g6.1 g

Fiber0.0 g0.9 g

Sugars8.1 g1.8 g

Sodium15 mg94 mg

Potassium68 mg209 mg

Calcium6 mg182 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.