Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUT WONDER ICE CREAMMANGO ICE CREAM, MANGO

Calories210210

Protein3.9 g4.0 g

Total fat11.5 g9.0 g

Saturated fat7.7 g5.0 g

Carbohydrate23.1 g27.0 g

Fiber0.0 g1.0 g

Sugars19.2 g26.0 g

Sodium83 mg90 mg

Potassium179 mg190 mg

Calcium115 mg120 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.