FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUT YOGHURT, COCONUTGREEK YOGURT STYLE, HONEY
Calories128128
Protein4.8 g3.5 g
Total fat5.7 g6.2 g
Saturated fat4.0 g4.0 g
Carbohydrate14.1 g15.0 g
Fiber0.4 g0.0 g
Sugars12.8 g14.5 g
Sodium53 mg57 mg
Potassium154 mg172 mg
Calcium132 mg132 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.