Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUTMILKVANILLA OAT OATMILK, VANILLA

Calories3838

Protein0.0 g1.3 g

Total fat2.1 g0.6 g

Saturated fat1.9 g0.0 g

Carbohydrate4.2 g7.1 g

Fiber0.0 g0.8 g

Sugars3.8 g2.1 g

Sodium15 mg29 mg

Potassium17 mg35 mg

Calcium188 mg125 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.