Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOCONUTMILK FROZEN DESSERTMRS. SMITH'S, COBBLER, BLACKBERRY COBBLER

Calories212212

Protein1.2 g1.8 g

Total fat12.9 g7.1 g

Saturated fat11.8 g3.1 g

Carbohydrate22.4 g33.6 g

Fiber3.5 g2.7 g

Sugars17.6 g16.8 g

Sodium71 mg186 mg

Potassium—93 mg

Calcium0 mg35 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.