FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOCONUTMILK, ORIGINALORIGINAL SUNFLOWER MILK, ORIGINAL
Calories3333
Protein0.4 g0.8 g
Total fat2.1 g1.7 g
Saturated fat2.1 g0.0 g
Carbohydrate2.9 g3.8 g
Fiber0.0 g0.4 g
Sugars2.5 g2.9 g
Sodium19 mg21 mg
Potassium21 mg125 mg
Calcium188 mg100 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.