Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOD WITH LEMON HERB BUTTERFLOUNDER PREMIUM LOINS

Calories106106

Protein14.2 g15.0 g

Total fat4.4 g5.3 g

Saturated fat3.1 g0.9 g

Carbohydrate0.9 g0.0 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium327 mg133 mg

Potassium226 mg—

Calcium9 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.