FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE BROWNIE BLISSVANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE, VANILLA
Calories120120
Protein8.0 g8.7 g
Total fat2.7 g5.3 g
Saturated fat2.0 g1.0 g
Carbohydrate16.0 g12.0 g
Fiber0.7 g4.0 g
Sugars12.7 g5.3 g
Sodium37 mg107 mg
Potassium107 mg140 mg
Calcium100 mg13 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.