Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE CAKETRIPLE CHOCOLATE MUFFIN, TRIPLE CHOCOLATE

Calories359359

Protein6.3 g5.4 g

Total fat20.3 g17.4 g

Saturated fat12.5 g4.3 g

Carbohydrate39.1 g48.9 g

Fiber4.7 g2.2 g

Sugars23.4 g31.5 g

Sodium312 mg315 mg

Potassium—228 mg

Calcium94 mg43 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.