Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE CAKEAPPLE CINNAMON DANISH, APPLE CINNAMON

Calories352352

Protein5.6 g4.2 g

Total fat16.7 g12.0 g

Saturated fat6.5 g6.3 g

Carbohydrate46.3 g54.9 g

Fiber1.9 g1.4 g

Sugars18.5 g27.5 g

Sodium444 mg401 mg

Potassium—77 mg

Calcium37 mg120 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.