Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE GREEK YOGURT, COFFEEYOGURT PARFAIT WITH FRUIT

Calories137137

Protein8.8 g3.3 g

Total fat4.8 g2.5 g

Saturated fat3.1 g0.8 g

Carbohydrate15.0 g24.9 g

Fiber1.3 g1.2 g

Sugars13.2 g16.2 g

Sodium59 mg48 mg

Potassium277 mg—

Calcium191 mg62 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.