Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE LOWFAT MILK, COFFEECREAM-TOP WHOLE MILK

Calories7070

Protein3.6 g3.1 g

Total fat1.1 g4.4 g

Saturated fat0.7 g3.1 g

Carbohydrate11.6 g5.3 g

Fiber0.2 g0.0 g

Sugars10.9 g5.3 g

Sodium51 mg37 mg

Potassium184 mg108 mg

Calcium126 mg84 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.