Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEE PROTEIN PLANT BASED SMOOTHIE, COFFEESHAKE

Calories6060

Protein4.0 g8.4 g

Total fat3.0 g1.4 g

Saturated fat2.3 g0.3 g

Carbohydrate4.3 g4.0 g

Fiber1.0 g0.6 g

Sugars2.7 g0.4 g

Sodium53 mg68 mg

Potassium83 mg170 mg

Calcium11 mg160 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.