Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOFFEEE CAKESOREO COOKIE PIECES CREME PIE

Calories378378

Protein2.4 g4.0 g

Total fat12.2 g21.6 g

Saturated fat3.7 g13.5 g

Carbohydrate62.2 g46.0 g

Fiber1.2 g1.4 g

Sugars42.7 g31.1 g

Sodium329 mg284 mg

Potassium—169 mg

Calcium24 mg81 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.