Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOHO SALMON FILLETSLEMON & GARLIC SHRIMP

Calories150150

Protein22.1 g9.7 g

Total fat6.2 g11.5 g

Saturated fat0.0 g2.2 g

Carbohydrate0.0 g1.8 g

Fiber0.0 g0.9 g

Sugars0.0 g0.9 g

Sodium47 mg513 mg

Potassium——

Calcium0 mg71 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.