Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOLBYPARMESAN CHEESE CRISP BAR, PARMESAN

Calories524524

Protein33.3 g38.1 g

Total fat42.9 g33.3 g

Saturated fat26.2 g23.8 g

Carbohydrate4.8 g23.8 g

Fiber0.0 g4.8 g

Sugars0.0 g0.0 g

Sodium810 mg857 mg

Potassium—0 mg

Calcium952 mg952 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.