Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOLBY JACK SNACK PORTIONSCHEESE SNACK BARS, COLBY JACK

Calories381381

Protein19.1 g23.8 g

Total fat33.3 g33.3 g

Saturated fat19.1 g19.1 g

Carbohydrate4.8 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium714 mg595 mg

Potassium95 mg95 mg

Calcium571 mg714 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.