Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOLE'S, FRENCH TOAST, CINNAMON, CINNAMONTEXAS TOAST

Calories360360

Protein8.0 g8.0 g

Total fat16.0 g18.0 g

Saturated fat5.0 g6.0 g

Carbohydrate44.0 g40.0 g

Fiber2.0 g2.0 g

Sugars10.0 g2.0 g

Sodium380 mg620 mg

Potassium80 mg—

Calcium0 mg40 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.