Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOLE SLAWQUINOA SALAD WITH ALMOND & HONEY, ALMOND & HONEY

Calories170170

Protein1.0 g3.0 g

Total fat13.0 g11.0 g

Saturated fat0.0 g1.5 g

Carbohydrate14.0 g19.0 g

Fiber2.0 g1.0 g

Sugars12.0 g6.0 g

Sodium340 mg210 mg

Potassium—83 mg

Calcium20 mg29 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.