Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMMUNITY GRAINS, ORGANIC SPAGHETTICOMMUNITY GRAINS, ORGANIC TORCHIETTE

Calories333333

Protein12.3 g10.5 g

Total fat1.8 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate70.2 g75.4 g

Fiber12.3 g12.3 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium368 mg421 mg

Calcium35 mg35 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.