Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMMUNITY GRAINS, WHOLE GRAIN PAPPARDELLEORIGINAL PLAIN COUSCOUS

Calories333333

Protein10.5 g10.0 g

Total fat1.8 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate75.4 g75.0 g

Fiber12.3 g3.3 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium421 mg100 mg

Calcium35 mg0 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.