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Per 100 gCOMO ITALIAN ARTISAN BREAD, COMO ITALIANHAWAIIAN SWEET ROLLS
Calories321321
Protein10.7 g10.7 g
Total fat2.7 g7.1 g
Saturated fat0.0 g3.6 g
Carbohydrate62.5 g50.0 g
Fiber1.8 g0.0 g
Sugars1.8 g10.7 g
Sodium821 mg268 mg
Potassium107 mg125 mg
Calcium18 mg143 mg
Iron4 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.