Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMPLETE NUTRITION BEVERAGECOMPLETE NUTRITION BEVERAGE, VANILLA

Calories462462

Protein13.5 g13.5 g

Total fat17.3 g17.3 g

Saturated fat3.9 g3.9 g

Carbohydrate59.6 g59.6 g

Fiber0.0 g0.0 g

Sugars26.9 g26.9 g

Sodium173 mg173 mg

Potassium596 mg596 mg

Calcium481 mg481 mg

Iron7 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.