Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMPLETE NUTRITIONAL PROTEIN DRINK, RICH CHOCOLATENUTRITIONAL SHAKE CHOLOLATE

Calories8383

Protein8.3 g4.2 g

Total fat2.5 g2.1 g

Saturated fat0.3 g0.4 g

Carbohydrate6.8 g13.3 g

Fiber0.6 g0.8 g

Sugars4.0 g6.7 g

Sodium71 mg79 mg

Potassium215 mg150 mg

Calcium163 mg125 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.