Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMPLETE PROTEIN SHAKESHIGH PERFORMANCE PROTEIN SHAKE, CARAMEL, CARAMEL

Calories5252

Protein6.1 g9.2 g

Total fat0.6 g1.1 g

Saturated fat0.1 g0.3 g

Carbohydrate6.1 g1.5 g

Fiber1.5 g0.3 g

Sugars1.2 g0.3 g

Sodium61 mg68 mg

Potassium67 mg95 mg

Calcium91 mg200 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.