Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOMPLETE WHEY PROTEIN COMPLEXNATURADE, WHEY PROTEIN SHAKE, VANILLA

Calories409409

Protein68.2 g62.5 g

Total fat9.1 g12.5 g

Saturated fat6.8 g3.1 g

Carbohydrate9.1 g18.8 g

Fiber0.0 g3.1 g

Sugars4.5 g12.5 g

Sodium386 mg378 mg

Potassium568 mg375 mg

Calcium682 mg469 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.