Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCONCHAMINI MUFFINS, CHOCOLATE CHIP

Calories408408

Protein7.0 g4.1 g

Total fat19.7 g20.4 g

Saturated fat9.9 g4.1 g

Carbohydrate49.3 g53.1 g

Fiber1.4 g0.0 g

Sugars19.7 g30.6 g

Sodium77 mg286 mg

Potassium——

Calcium28 mg41 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.