Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCONCHITA LADY FINGERS, 7 OZSNICKERDOODLE WAFELS, SNICKERDOODLE

Calories364364

Protein9.1 g3.0 g

Total fat3.0 g18.2 g

Saturated fat0.0 g10.6 g

Carbohydrate78.8 g57.6 g

Fiber3.0 g18.2 g

Sugars45.5 g9.1 g

Sodium227 mg258 mg

Potassium0 mg15 mg

Calcium0 mg18 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.