FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCONE ICE CREAMBIG CONE REDUCED FAT ICE CREAM
Calories312312
Protein5.4 g5.4 g
Total fat17.2 g17.2 g
Saturated fat9.7 g9.7 g
Carbohydrate36.6 g36.6 g
Fiber2.2 g2.2 g
Sugars21.5 g21.5 g
Sodium108 mg108 mg
Potassium204 mg204 mg
Calcium108 mg108 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.